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      Yoga ALIGNMENT Basics (Mixed Level) in Frenchtown

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      November 23, 2019

      Saturday  10:00 AM - 11:00 AM (weekly on Saturdays and Sundays for 831 times)

      11 7th Street
      Frenchtown, New Jersey 08825

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      Yoga ALIGNMENT Basics (Mixed Level)

      Learn foundational principals and proper structural alignment techniques to help create the effortless yoga pose. Beginner, Intermediate and advance postures will be reviewed. Teaching you the necessary tools to develop a solid foundation for practice and help to prevent injury. Breathing practices are incorporated to enhance awareness and ease of movement. A new sequence of postures are explored each week...begin at anytime.

      Categories: Fundraising & Charity | Health & Wellness | Religion & Spirituality

      This event repeats weekly on Saturdays and Sundays for 831 times:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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