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      T’ai Chi Chih®: Joy through Movement for Beginners, Monmouth County Library Headquarters (Manalapan) in Englishtown


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      October 23, 2019

      Wednesday   7:00 PM - 8:30 PM

      125 Symmes Drive
      Englishtown, New Jersey 07726

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      EVENT DETAILS
      T’ai Chi Chih®: Joy through Movement for Beginners, Monmouth County Library Headquarters (Manalapan)

      Associated with both spiritual and health benefits, you are invited to try this meditative form of exercise. T'ai Chi Chih consists of 19 stand-alone movements and one pose. T'ai Chi Chih doesn't require a particular level of physical fitness or coordination. This class is for individuals over age 18.

      Dan Pienciak, an accredited International T'ai Chi Chih Teacher and Trainer, has been practicing since 1995 and became an accredited instructor in 1997. He is certified in Seijaku, an advanced T'ai Chi Chih form.

      Attend one or as many sessions as you would like. No registration or specific equipment needed, just wear comfortable clothing.

      Fall dates are: Wednesdays, September 11, September 25, October 2, October 23, December 4 and December 18 at 7:00 pm

      Cost: Free - Contact: Reference 732-431-7220 ext 7222

      Categories: Health & Wellness | Literary & Books

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.