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      Yoga Academy USA Original Yoga System in Idyllwild


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      August 27, 2019

      Tuesday   7:00 PM (on various days)

      54250 N Circle Dr.
      Idyllwild, California

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      EVENT DETAILS
      Yoga Academy USA Original Yoga System

      Hello, Yoga Academy is presenting the Original Yoga System. This lesson is ideal for any level. The class plays of: Asana (Postures), Pranayama (Breathing), and Deep Relaxation in 60 minutes.People who hardly exercise can start off easily. It is a private space without competition as our goal is to positively work with the mind, body, and emotions. Breathing techniques help to refresh our circulatory system, while the body techniques help remove any discomfort and physical fatigue accumulated from full time work or school. When breath/movement synchronicity and awareness are combined, the mind's capacity to focus increases.With continued practice and the correct application, the student can balance the body’s hormonal functions. In this way, the body will build a natural immunity and a mental buffer against stress and depression.Idyllwild Beauty Shop54250 N Circle Dr.Idyllwild, California 92549Please bring a mat and blanket! Class starts at 7:00 PM. If paid cash the class is $25. Please contact us for RSVP if paying in cash. McKenzie ThompsonYoga Academy Teacher TrainerOriginal Yoga System Trainer and Therapisthttps://www.yogaacademyusa.com/mckenziethompsonEmail: McKenzie.Thompson@yogaacademyusa.comFacebook: Yoga Academy USACell/WhatsApp: (859) 420-0592

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days: Sep 19, Sep 24, Sep 26

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.