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      Tension & Trauma Releasing Exercises Beginners Series in Burlington

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      June 17, 2019

      Monday   6:00 PM

      426 High Street
      Burlington, New Jersey

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      Tension & Trauma Releasing Exercises Beginners Series

      Monday, 6/3, 6/10, *6/17, & Wednesday 6/26 - 2019TRE Series for Beginners6:00-6:45 pm$15 per session, $40 for all 3 in studio classes. Pre-registration is required. *6/17 is a HOMEwork session. You will SHAKE on your own at home and journal about it.This beginner series is pre-requisite for Advanced TRE classes FUNSAFESIMPLEINEXPENSIVEEASY-TO-LEARNREMARKABLY EFFECTIVE​An "Embodied" Approach to learning, much different than the cognitive approach most common in our society. This approach offers participants new skills and abilities, not just good ideas.No expensive equipment needed. No trendy outfits to buy. No prescriptions to fill. No monthly fees.  This Somatic  Program is designed for individuals, coaches, and leaders who want to increase resilience and successfully address deeper aspects of transformation: purpose, community, emotional well-being, autonomy, mastery, energy, and financial well-being.A great adjunct to traditional psychotherapy and medical management in treating chronic stress and dysregulation, which can contribute to physical symptoms including chronic pain, fibromyalgia, post-surgical pain, myofascial pain and tension, prenatal and perinatal traumas, motor vehicle accidents, physical traumas and injuries, falls, psychosomatic conditions, stress-related medical conditions, medical trauma, anxiety, and depression. Learn More HERE

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